10 | Empowered Self-Love

Join me as we do a deep dive into the pleasures of self-love this week!

How to Self-Abhyanga - Ayurvedic Daily Self-Massage (Just know that the video is sped up to show everything but this massage is meant to be slow to make sure you are present.)

 

Have you gotten my Breaking Free Guide yet? Download it now: A Guide to Ending Toxic Cycles & Embracing Your Best Self

 

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@healwithmegan

 

Find more resources and ways to work with me at megansaenz.com.

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