Monday May 29, 2023

23 | There is a cure for every disease: My PCOS story

I truly believe there is a cure for every disease. Our body tells us so many things that we ignore.This episode will talk all about the gut (This is the gateway to everything), my PCOS journey, making my own food, what it’s been like, and what I eat when I travel, etc.

 

Ready to heal the gut? Book an ayurveda consultation with me today! Ayurveda is the world’s most ancient form of medicine. It gets to the root cause of imbalances within your life and provides practical tools that you can implement into your daily routine to lead a long healthy, happy and balanced life. You will also discover your unique mind body type which will help you know how to make choices, how to move your body, and what food is best for you.

 

Not sure where to start? Book a FREE 30 minute clarity call today and get to know me more. You will walk away with insight on what your next steps are in life.

 

Supplements I am currently taking for PCOS: 

Ovasitol

Omega-3 (Vegan gluten free)

Vitamin C (Vegan gluten free)

Zinc (Vegan gluten free)

B12 (Vegan gluten free)

Vitamin D (Vegan gluten free)

 

Menstrual cup. Seriously eliminates cramping and helps with blood flow. It’s so healing to the vagina. You can also practice with a Jade yoni egg to help heal as well. Here is my favorite package!

Wake me up light

 

Follow and tag me on IG:

@healwithmegan

 

Find more resources and ways to work with me at megansaenz.com.

 

If you enjoyed this episode, leave a review or screenshot this episode and tag @healwithmegan on IG Stories.

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